There are two ways to supplement with QUICKMASS:
Rapid Mass Gain Phase
Four scoops of QUICKMASS twice a day. Take the first serving between your first and second meal and your second serving immediately following training. Rapid Mass Gain Phase is ideal for those looking to put quality lean mass on fast.
Mass Maintain Phase
Two scoops of QUICKMASS twice a day. Take the first serving between your first and second meal and your second serving immediately following training. The Mass Maintain Phase is ideal for those who have already completed the Rapid Mass Gain Phase and have reached their target weight, but now want to maintain their gains.
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